ChefBenDiaz

Ingredients:
1 C. Red roasted bell peppers (Diced)
4 oz. Onion (Diced)
3 oz. Tomato (Diced)
1 pc. Garlic (minced)
3 oz. Parsley ( Minced)
1 C. Buffalo Mozzarella (Diced)
3 oz. Tomato Paste
6 ea. Foccacia Rounds (Toasted)
TT Salt/ Pepper

Directions:
-in a medium size mixing bowl add all the ingredients and lightly mix together season to taste and layer on the foccacia rounds.

By: Chef Ben Diaz,MCFE
ChefBenDiaz.com

Jenyfari

It's great that you have joined the forum. You have some wonderful recipes. I am going to try this one.

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littlemissdiet

Going to try this recipe out tonight as I am in the mood for something a little more adventurous than my usual...

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I started off trying the cambridge diet but that didn't work for me so I switched to the GI diet and am gradually losing weight.